The St Andrews Directory
Special Diets
Alternatives to cow’s milk - oat, almond, soya and rice milk, soya creams including
a whipping variety, yoghurts and desserts, cheeses (cream and slices and blocks),
vegetable margarines and tofu.  Our best tofu - plain, marinated or smoked - comes
from Edinburgh every week.
A selection of sugar-free foods including chocolate, fruit
spreads, breakfast cereals, snack bars, biscuits and
substitutes such as Agave syrup, Xylitol (extract from
birch trees), date syrup, malt extract and maple syrup.
A full range of spices including some organic ones.
Products include:
Coffee substitues include Bambu, Nocaff, Dandelion, Barley cup, Caro and Chicory.
Oatly Milk, Ecomil Almond Milk, Provamel Soya Milk, Yogurts, desserts and cream, Rice Dream.
Bute block and cream cheeses, Biona vegetable margarine.
Engine Shed Tofu (fresh every week from Edinburgh), Marigold braised tofu and Morinagu long-life tofu.
A wide range of wholefooods, including organic, teas including herbal, decaffeinated,
and coffee substitutes; flours ranging from organic plain flour to the more unusual
bread flours such as Kamut and Quinoa and Gluten free bread flours; vegetarian
and vegan options;  sugar free, egg free, wheat free, gluten free / coeliac foods.
Cleaning
Materials
We carry eco-friendly
Ecover range,
Clearspring,
and Bio-D.
Multivitamins, minerals, amino acids, fish oils (toxin free),
flax/linseed oils (capsules or liquid), specialist
supplements including Udos oil in liquid or capsules.
St Andrews Health Food stocks supplements
ranges by Solgar, Quest, Natures Aid, Natures Plus,
Biocare, Higher Nature, Bio-Health, Lifeplan, Power
Health, and Viridian.
Shampoos, Conditioners,
Body Washes and Soaps
These are now free from SLS and parabens. Ranges
include Avalon, Faith in Nature, Weleda, Eco and Urtekram.
Herbal
New licensed products, tinctures,
capsules and tablets.  Our largest
tincture supplier is A Vogel
(Bioforce).
Homeopathic
Large selection of Weleda 6C and 30C (other
strengths can be ordered specially), ointments and
toothpastes.  
Nelsons range including teetha
etc., and creams. 
New Era tissue salts numbers
and combinations.
Bach Flower Remedies
Bach Flower Remedies, Rescue Remedy
and Rescue Cream and Pastilles; Jan De
Vries Flower Remedies.
Sports Nutrition
Our sport section includes whey protein,
protein drinks in cartons and a selection
of bars.
Products include:
Whey protein from Nutri-sport, energy bars from
Natures Plus and protein drinks from Maxi-muscle.
Green & Blacks chocolate and cocoa powder, Equal Exchange Olive
oil and teas, Qi teas, Clipper teas and coffees.
St Andrews Health Foods started in February l998
but previously we had been in Kirkcaldy since
January l986.
The idea since l998 was to promote organic foods
but trends have changed over the last ten years,
leading to a much wider scope of products, including
fair trade and customer special needs including mail
order.
 
St Andrews Health Foods is an A Vogel Specialist
(AVS)  store and has held a Phytotherapy Certificate
from A Vogel since 1997.
Products include:
Herbal teas - Pukka, Yogi, Salus, Heath & Heather, Dr Stuarts, Clipper and Qi.
Flours - Doves Farm, Marriages and Shipton Mill
Gluten-free flours - Doves Farm and Orgran
Sugar-free - Meridian, St Dalfour and Sunwheel spreads, Plamil chocolate, Simpkins biscuits, Billy's biscuits, Biona cookies, Village Bakery bars.